Your way, your pace.
Hello, I’m Sandra.
I offer life coaching grounded in 18 years of experience as an NHS GP and a further seven years supporting students in Higher Education. My approach is strengths based, drawing how you work at your best. I provide a safe, reflective, and neurodivergent-inclusive space where you can think clearly, explore your needs, and work towards your goals.
I firmly believe that you are the expert in your own life. However, when life feels challenging, it can be hard to access your strengths, resources, and sense of direction. My role is to offer you the time and space to feel heard, reflect clearly, and move forward in a way that feels right for you.
I would love to work with you in achieving your personal goals. These might include health behaviour change, managing stress, overwhelm, or anxiety, or navigating life transitions.
If you have any questions about how we might work together, please contact me or book a clarity call so we can speak further.
“Working with Sandra was a gift! I’ve been navigating a big transition in life and career and was feeling quite overwhelmed. Sandra helped me recognize these feelings and find a sense of grounding and clarity.
Learning I was quite visual, Sandra guided me through a mapping exercise for the many work projects I had in mind, which helped me to see more clearly what to focus on. I also wanted to nurture better habits, and Sandra helped me be more consistent with my morning walks while cutting down on evening doomscrolling.
Her patience, attentive listening, and adaptability to my needs made me feel safe in our sessions. More importantly, she helped me understand myself and my brain better, which felt empowering. I’m incredibly grateful for our time together and highly recommend anyone needing support to work with Sandra”